Teeny tiny flower

Often, I prefer to post photos of flowers that I have taken. Flowers are very sweet and the smell can be rejuvenating. Its easy to forget the little flowers when stress starts to overwhelm you. If you can keep flowers close by, you can reduce some stress. I can get so wound up in life and challenges that its hard to relax and unwind. Little flowers can help.

Take time to enjoy the little flowers. 

Happy St. Patrick's Day!

Today’s rating is Positive.

We have made smart decisions and we both feel good about it. I have always thought that when I am in complete agreement with my husband, its a sign from God, that we are doing the right thing. I have applied for several jobs at Chase and I hope things will work out there or another financial services firm. I have been in this industry for more than five years and I would like to stay, God willing.

For everyone who feels overwhelmed, remember little steps help you complete a large task. I am in the process of packing the home. I am surrounded by empty and full boxes. Its so easy to think that the task is too much. Don’t let that happen to you. Don’t forget the little steps, which still get the job done.

Happy St. Patrick’s day!

Overwhelmed? Probably so...

Today’s rating is Positive.

My tip for stress relief is to find something green and keep it in your eye sight. Green is a calming color. This could be flowers, bamboo, or a picture of something natural and green.

I may get to move soon but there are a lot of details to figure out. There’s cats, property management, what to keep and what to get rid of. In the midst of all these overwhelming tasks, I am still waiting to hear about the job I interviewed for. I haven’t waited long at all though. I am praying for patience and for things to work out smoothly.

Right now, it is challenging to stay positive.

Positive Thinking

Today’s rating is Positive.

I haven’t officially counted all of the strategies I use to combat stress but I use a lot of different techniques. I have never used drugs, even during the most depressing and darkest of days. Typically, I stick to natural holistic methods. Today’s tip is to think positively. Its easy to do when life is smooth sailing but needs to be a conscience daily effort.

I am usually a positive, upbeat, friendly person. When things overwhelm me and get me down it is hard to keep thinking positive thoughts. I have read about self-fulfilling prophecies and I’ve learned that what we think will happen usually does. I have been successful with positive thinking because I have good friends. If you find yourself having a difficult time thinking positively, then you should ask a friend for encouragement. It makes all the difference.

Slow down to breathe

Today’s rating is positive.

I have a picture of these little cuties at my desk. They remind me to take things easy, to breathe when something starts to overwhelm me, and be thorough in my work. Mistakes happen and I try to reframe it into an opportunity to learn. Learning is an important part of my life. I love to learn new skills, new knowledge, and new facts.

If you ever feel overwhelmed, don’t forget the turtle. In the nursery rhyme, Tortoise and the Hare, the Tortoise won the race. We can win the race called life, as long as we remember to breathe. I hope you can remember this and have a good week.