Overwhelmed? Probably so...

Today’s rating is Positive.

My tip for stress relief is to find something green and keep it in your eye sight. Green is a calming color. This could be flowers, bamboo, or a picture of something natural and green.

I may get to move soon but there are a lot of details to figure out. There’s cats, property management, what to keep and what to get rid of. In the midst of all these overwhelming tasks, I am still waiting to hear about the job I interviewed for. I haven’t waited long at all though. I am praying for patience and for things to work out smoothly.

Right now, it is challenging to stay positive.

Positive Thinking

Today’s rating is Positive.

I haven’t officially counted all of the strategies I use to combat stress but I use a lot of different techniques. I have never used drugs, even during the most depressing and darkest of days. Typically, I stick to natural holistic methods. Today’s tip is to think positively. Its easy to do when life is smooth sailing but needs to be a conscience daily effort.

I am usually a positive, upbeat, friendly person. When things overwhelm me and get me down it is hard to keep thinking positive thoughts. I have read about self-fulfilling prophecies and I’ve learned that what we think will happen usually does. I have been successful with positive thinking because I have good friends. If you find yourself having a difficult time thinking positively, then you should ask a friend for encouragement. It makes all the difference.