Half marathon training update

These shoes have run their last miles. I'm aching and cracking all over. I have some old shoes that should still have miles left. I did yoga last night to try and stretch out the pain. I'm aching from head to toe and the half is on Sunday. I got this. I know my training has been good. I'll cross the finish line victoriously! 

In other news, I enjoyed a free shot of espresso because the cashier felt sorry for me ordering only one shot. And I've created my own hashtag for Instagram and twitter: #esthernorinedesigns. Ultimately, I'd like to post at least a photo every day and bring some creativity to this online home. I'm starting today. 

Chomps and Kirby love the new home!

How to stay positive

1: Find things to smile at. If you need inspiration, look at a flower or look at the comics.
2: Think about something good. It can be anything good like good food or a good experience.
3: Breathe. Deep breathing gives you extra oxygen to stay positive.
4: Move. Get up for a walk. Take a yoga class. Any kind of movement will help you stay positive.
5: Pray. God gives generously to those who ask and asking to stay positive is a request that won't be ignored.