Wednesday, October 22, 2014

Weigh in Wednesday

Weigh In Wednesday
I'm down to weighing about once a month and I did weigh in yesterday at 140.6. That's high for me but at the same time, my clothes are fitting the same. The scale has me nervous since its at the beginning of the holiday season. In light of this, I am taking a good look at my nutrition by logging it into myfitnesspal. I do think there's some corners I can cut. I think the biggest downfall for me is the weekends. Now that we have our house and we can walk to a bunch of awesome bars, I am drinking too many calories. I'm trying to decide how to better manage that, without quitting of course.
Here's my current training schedule for the next half marathon November 23rd:
Monday:Body Pump and playing the piano (piano practice burns some calories and I like to count it)
Tuesday:Run 4 easy miles in the morning and Yoga at night
Wednesday:Body Pump and playing the piano
Thursday:Run a total of 6 or 7 miles broken up into 2 runs morning and night
Friday:Elliptical for 60 minutes
Saturday:The long run and this week its 8 miles
Sorry for the random photos but I can't stand a post that has no pictures.



  1. The fall and winter are difficult months to lose weight. There is always something going on. Too. Much. Food. Good luck with keeping it in check over the next while.

    Love your pumpkin theme for fall. Cute.

  2. I wouldn't be too nervous about the scale, it sounds like you're adding some great muscle. You're doing a lot of plyometric work it appears which is perfect for lean muscle. Keep at it girl!


  3. I wouldn't have thought that piano practice would burn enough calories to count.


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