Wednesday, January 23, 2013

Weight Loss Wednesday

Dear friends, welcome to weight loss Wednesday. I love all your encouragement and I need your support. Currently, I'm out of town for training. My eating has not been so great since leaving home. I have managed to consume a beer a night except last night, which was two beers. I've also managed to get to the gym for my regular work out. I found the scale yesterday and haven't found any pounds yet. I doubt that will continue. My dinners have been salads and I've turned to snacks to keep me from dozing off during training. This will last until the end of the month and I'm hoping to find a good balance. I'm off to go run 2 or 2.5 miles. How has it been for you? Please stay tuned for thankful Thursday.







6 comments:

  1. Aww, sorry about this!! But chin up! At least you are aware and that is a big step!! Put that beer down, though!! Sending positive vibes, girl!!

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  2. Things will get back to normal. :)

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  3. I too have had a really tough time getting back to eating healthy...I'm trying though:)

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  4. Hi there Esther...just discovered your blog @ the grow your blog site :). I love the picture of cupcakes and a weightloss caption. tee hee. I've been documenting my weight loss on my blog too. Loved reading your update! thanks for sharing: from your newest follower!

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  5. following you from the Grow Your Blog Hop!
    Hope you will return the favor.
    http://fashionwithfitness.blogspot.com/

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  6. New GFC follower from GYB. http://www.familyhomeandlife.com/

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I love all comments, questions, and positive feedback. Constructive criticism is questionable. Joking, a little. :)