Showing posts with label headaches. Show all posts
Showing posts with label headaches. Show all posts

Monday, March 14, 2011

The night of no sleep

Today’s rating is Positive.


After a night of tossing, turning, and constant thinking I was left with a day of headaches, nausea, and more thinking. I have learned that I am good at negotiating problems and finding solutions. I have a good partner in my husband too. The solutions we find may not be perfect but I believe that God is leading us in the right direction some how.


Tonight, in order to find a good nights sleep, I am going to take a hot bath before bed. I expect that will help relax my body and my mind. We all need sleep and going too long without can lead to more headaches, nausea, and poor decisions.

Monday, January 31, 2011

Blogging for me

Today’s rating is Positive.


I am blogging to keep myself honest about how I feel. When I look back at 2010, there were not enough positive times in my life. I couldn’t laugh, I was stressed, I had headaches, and I hated just about everything in my life.


I am learning about myself. After reading some books, I can see where I run into problems. I’m a first-born and I’m constantly looking for perfection. I’m hypersensitive to most everything that goes wrong. Add in some loneliness and there’s the recipe for 2010’s misery. Now I can see where I’ve gone wrong. The true test is if I have learned how to get past these innate personality quirks. The test isn’t over yet but so far I am doing good. THANK YOU GOD!