Showing posts with label stressed. Show all posts
Showing posts with label stressed. Show all posts

Wednesday, May 16, 2012

Dear Lord,

Dear Lord,
It has been a very tough day for me. I feel lost, lonely, stressed, unhappy, and nobody is on my side. I keep looking for answers, solutions, peace, and good news. Today I found problems, anxiety, and bad news. Lord, I know you want me to be happy and I can't understand why I'm not. Please give me Your peace and good news. I really need something good to focus on. By the end of the day, I looked like an unhappy cactus but fortunately I was able to go home. Please send me some good news tomorrow. Amen.

Thursday, February 17, 2011

Tough day: could be an understatement


Today’s rating is Negative.


Work was hazardous to my health today. One issue had me so stressed that I couldn’t breathe properly. It took a lengthy amount of time to relax and breathe again. Afterwards, I went to the gym to try and cheer up with positive endorphins. I had my first workout with a personal trainer and I felt like a failure. I am a weakling when it comes to throwing balls and doing the plank.


How I overcame these challenges:

I prayed to God and that helped a little. I asked for positive feedback and I got some encouragement from my mom. I also accomplished a task that I don’t like but needs to be done, I vacuumed the floor. I have to remember that tomorrow is a new day. I can leave the issues, struggles, and poor thinking behind me. Thank you Lord for helping find the strength! Thank you friends for your encouragement too!