Showing posts with label dairy. Show all posts
Showing posts with label dairy. Show all posts

Monday, July 27, 2015

The struggle is real.

So I've gained back the 10 pounds that I was trying to lose but didn't lose all the way. Let's use real numbers here since that last sentence may not actually make sense. 
I had gotten to 145 and got it down to 137 and now I'm back at 145. I can't deal with 145 because that's too close to 150. People who are 5' 2" do not look healthy in the 150s. Sigh. 
Now to focus on nutrition because my workouts are just helping me to maintain and not lose. 
I've been posting my food (and my cats) on Instagram as a form of accountability. There's some great weight watcher accounts that I follow and maybe if I'm photographing my food prior to eating I'll do better. 
I'm considering banning dairy again. I love the 18 grams of protein in my Greek yogurt. Maybe dairy isn't my friend though. So this blog will continue to be another source of (frustration) accountability towards my goal of losing weight. Maybe I can get into the shorts before summer is over. 

Tuesday, June 19, 2012

Musings

I am not one of those people who eats perfectly healthy 100 % of the time. I am sure there are people who do crazy stuff like that. There is a possibility that I eat healthy 75% of the time.  The diet is thrown out the window Friday night and Saturday night most every weekend.  Then there's the baby cheats.

Baby cheats? you ask.

For example today at lunch I ordered a side salad from Chick-Fil-A. There was a little bit of cheese and I ate it even though I said I was swearing off dairy for now. Earlier in the day, there was a bag of fun size peanut MMs. I ate that too. In the scheme of a day, I would not say the diet was ruined because that was baby cheats.  Baby cheats happen nearly every day. That's where the 75% comes in.

I pondered this while taking Sally Hansen's Salon Effects off my nails. The packaging said regular nail polish but that took an obscene amount of time to remove. I would definitely use it again but next time pay full price and get a color I actually like.

These are my random thoughts for today and nothing was sponsored. Have a good night and day.