Thursday, November 6, 2014

Half marathon training

Happy Thursday friends! Today is my running day. I split my mileage into two runs. I just finished 3 miles in 41:38 and I'll do another 3.5 tonight!

Coop Ale sponsors tonights run and they have come out with cans. Before the run starts, everyone checks in and gets a ticket. The ticket is redeemed for a can at the finish. There have been times when I was too slow and they ran out of beer. That problem is now solved. Some people used to get refills but now it's limited to one can a runner. I'm pleased with the change. 

I have my final long run Saturday and then it will be time to taper before the race. I can't wait and I'm praying for good weather. This time of year is so unpredictable!


I love all comments, questions, and positive feedback. Constructive criticism is questionable. Joking, a little. :)