Wednesday, August 20, 2014

Half marathon training update and a sandwich

I went to firehouse subs today for lunch and it was a delicious choice. 

I'm on one track right now as I get closer to my first half marathon. Today we ran 4 miles, which was good but we meant to run 5. Tomorrow, I'll be running three miles at the pack pint run and my reward will be beer.

The half is October 5 and I'm very excited to run! I have a strength class tomorrow in the morning because I've learned through the grapevine that strength training helps runners. (I've just read that randomly online but the principle seems sound.)

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