Half marathon training update and Cafe Evoke

Today, I finished a very cold 5 miles with my friends, Deirdre and Rachel. It wasn't too windy but the temperature was around 20 degrees. I bundled up in tons of layers because it was so cold. 

Me and Rachel after we got inside. 

We went to Cafe Evoke in Edmond Oklahoma. The warm drinks and breakfast burritos hit the spot. 

Hot chocolate. 

They got my name wrong but I'm used to it. 

Breakfast burrito. 

The waffles look good and I may have to get that next time. 

I've been working on nutrition because the same 10 pounds came back. Uninvited of course. I'm in a different place in my weight loss journey. I'm training for another half marathon and I know nutrition will help get me there. I also need some strength training. This should help me speed up and have good form. 

I didn't take a photo because it was dark last night but the kitties have been cold and cuddling closer. 

Weight Loss Wednesday

Welcome to Weight Loss Wednesday! This post is dedicated to my progress, tips, tricks, and all things health/fitness. Recently, I weighed in for the first time in 2 weeks and I was floored by the scale. I am still not sure if it is correct or not. The scale said I had lost 5 pounds. That would be 2.5 pounds every week. My best week was a two pounder week, and that is why I am skeptical of this weigh in. Next weigh in will be in another two weeks. To all my bloggy friends and readers: I am encouraged when you comment on this post about your progress and I love to comment on your blogs as well. Let's link up! Please leave me a comment today and we will link up next week. Please stay tuned for Thankful Thursday: Cookie Edition. I am linking up with my personal favorite: