2 - I lost 4.8 pounds in one week. Redemption from the last two weigh-ins? The scale was a jerk for two weeks? Yes and yes. I'm happy to proclaim my holiday weight gain is off.
3 - I successfully limited my beer drinking to two beers on Friday, two beers on Saturday and two beers on Sunday. That is not counting the mixed drinks, by the way.
4 - The weekend had glorious weather for a backyard fire.
5 - My half marathon training has been great! Saturday, we ran 8 miles! Boom! No post run selfie this week. I forgot. Here's my sweet breakfast.
6 - My volunteer work consists of playing worship music for high schoolers and dealing with feelings of inadequacy on multiple levels. And trying to rein in my inner control freak. Every week, I come and struggle and I have seen no improvement (surely there must be some improvement but I can't see it.)
great job!
ReplyDeleteGreat job friend! Proud of you! :)
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