Wednesday, March 13, 2013
Weight loss Wednesday
Welcome to weight loss Wednesday. I am in a constant battle to lose weight and I have recently learned the battle never ends. It's come to my attention that I have gained 20 pounds in the past 3 (maybe 4) years. How disheartening to know that I successfully lost 20 pounds but let it all come back! My resolve is stronger than previous weeks with this recent revelation. I am returning to my workouts that facilitated the previous weight loss. 45 minutes of elliptical trainer 6 days a week. I'm hoping for a one pound loss this week. My goals are revised to lose 15 pounds and fit into my shorts. I've had two stinking hot summers with too tight shorts (which meant I wasn't wearing them.) this summer will be different. I'm excited to read your posts and am looking for guest posts. Please stay tuned for thankful Thursday!
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Good luck! You can do it!
ReplyDeleteYou can do it my friend! :)
ReplyDeleteYes it is a never ending battle! I would love to guest post! I am having a 21 day challenge for myself on my blog and would love to talk about it with you viewers! Thanks!
ReplyDeleteThose salads look really good!
ReplyDeleteWeight loss, as well as nice abs, is made in the kitchen. That's what I've learned. When I stopped eating fried food and chips (especially potato chips!), and when I stopped drinking soda, I noticed definition in my stomach for the first time.
I love following you on Twitter and getting updates!! I finally have a Twitter friend that is on the same page as me!!
ReplyDeleteKeep going, I've got your back!!