I haven't been on the scale for over a week and I don't plan to weigh in until May 18. This last weekend was indulgent. I was in Texas drinking Texas drinks and eating unhealthy food. Portions were large but smaller than before. I snacked less than usual.
I drank a large quantity of calories from Straw-ber-Rita's from Bud Light. The only workouts were playing the piano. I checked out the hotel gym and it was a disgrace. A stationary bike and weight training machine. I tried to do some weight training but I was uninspired.
On the way back I stocked up on Bud Light Lime-a-Rita's. My last meal should have been a salad but instead I ate a burger on a wheat bun with sweet potato fries. I'm a sucker for sweet potatoes.
I'm on day 3 of this 30 day ab challenge. It's gonna be a long tough month.
Finally, I'm finding myfitnesspal is helping me plan my calories. There's control and I can plan treats. I don't feel deprived. Please join me at esthernorine. I'm looking for guest posters, blog swaps, guest posting for other blogs for weight loss Wednesday.
Linking up with Erin.