Wednesday, November 28, 2012

Weight Loss Wednesday

Welcome to Weight Loss Wednesday. I have to report that I did gain one pound after thanksgiving. It feels as though I'm on a seesaw and I'm constantly going up and down. Frustrating since I need to be going down. I read an insightful post from Kaitlyn at Wiffessionals about portion size. 
Yup, I have that problem too. I think my portions have gotten smaller but perhaps not small enough. Here is last nights dinner:
A bed of roasted asparagus, made from scratch Mac & cheese with whole wheat noodles, and sautéed shrimp. Maybe not sautéed, I just through those sweet babies in a frying pan with Pam and roasted the asparagus with Pam. I really don't know the difference between frying, sautéing, or other forms of cooking. I can learn later. Next weigh-in is on Saturday and I'm hoping to go down 1 pound again.
How has your week been?
Please stay tuned for Thankful Thursday.


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  2. New follower from the Hump Day Hop. Hope you will hop over and follow back.

  3. WOW! Your dinner looks de-lish!
    I have got to try that :)

  4. Girl, feel proud no weight was gained over Thanksgiving!! All my pants are too tight now and I refuse to weigh myself...I ate everything in sight. No will power on my end. Thanks for linking up!

  5. You should be proud! One pound on a girl could mean NOTHING!! Pay more attention about measurements and/0r how your clothes fit. I would be worried more about the wheat noodles for dinner. They are carbs and should be taken lightly after 6:00 pm.
    My thoughts!!

    Keep up the good work!! You are a work in progress!!


I love all comments, questions, and positive feedback. Constructive criticism is questionable. Joking, a little. :)