Welcome to weight loss Wednesday. Today I wanted to share my breakfast with you. This week, I spent time on Sunday to prepare steel cut oats. I simmered the oats in milk and then portioned it out for each day. When it came time to eat, I scooped in some pumpkin and sprinkled some cinnamon. It has been completely delicious so far and I'm wondering if it will be good by the end of the week. The oats have a wonderful chew to them, a texture that I'm enjoying. If it works this week, I will do it again because I am working towards reducing my sugar intake. All those easy to make oatmeals have tons of sugar that I don't need.
Its your turn. What tips or tricks have worked for you that you would like to share?