Tuesday, November 1, 2011

Biggest Loser

My favorite show is on tonight: Biggest Loser. The show inspires me to keep up my weight loss journey. I appreciate all the tips and find that I am encouraged to stay healthy. I have learned there is an important balance between perfect healthy eating and splurges. That's why I've included a photo of ice cream. I have lost over 20 pounds and thankfully have kept it off. The biggest reminder is my wedding ring, which needs to be resized. Yes, my fingers got skinnier.

What inspires you to stay healthy?

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