Today’s rating is Positive.
Not only is the week half over, nachos for lunch tomorrow, and friends coming over on Friday but my counselor said that I am making healthy choices. I am a success and it feels good. I know that I will find a good job and be successful there too. I have successfully lost weight and maintained it with the help of www.myfitnesspal.com. Its important to stop and celebrate the successes in life and that’s what I’m doing today.