Showing posts with label maintenance. Show all posts
Showing posts with label maintenance. Show all posts

Wednesday, March 19, 2014

Success

It's been awhile since I've posted and today I'm here to share my recent victories. Two weeks ago, I went shopping for jeans at the Lucky outlet and I purchased size 4! Last week, two co-workers mentioned that I look like I've lost weight. Today was my weekly weigh-in and I lost 1.6 pounds! Finally, my landlord mentioned that I've lost weight. 

This has been a long journey with lots of ups and downs. I've gained weight and I've lost weight. My goal today is to maintain a healthy weight. In the last 10 years, I've had to lose 10 pounds three different times. This third go around irritated me more than anything else and I promised to myself that I wasn't going to gain again. 

Truthfully, my weight has fluctuated but that appears to be normal as I gain muscle. My clothes have continued to fit and I've been able to buy smaller sizes. My journey started when I was 16 years old in a size 16 (pushing into size 18s.) I have learned a lot over this journey and I plan to keep learning. From personal experience, I've learned that I have to stay focused almost all the time.

 Me in the Bahamas in 2008.

Me in the Bahamas 2013. I have another trip to the Bahamas planned next month!