Wednesday, October 10, 2012

Weight Wednesday

Time to check in. My portion control is not where it should be. I think about it but I don't take the necessary action. It must be time for action. Starting...now. I only need to lose 8 pounds. All things considered: portion control, trips out of town, beer-not too bad.

Sunday the Copa Reefers are playing at JJ's Saloon 2525 NW10th st, Oklahoma City from 2-5pm. We haven't had a gig in awhile, and I'm very excited! Practice has been good. I still need to work on my singing but the piano has been great sounding. If you pull up the band's Facebook page, there's a photo of us & I'm the only girl in the band. I'm used to hanging with the guys.


Its Hump Day!

16 comments:

  1. Take it one step at a time. One thing that you can do is eat a ton of veggies before you eat anything else and that will help to quickly fill you up before you eat anything else.

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    1. Hi Carrie! Thanks for the tip! I'll be trying that for dinners. I have started eating salads for lunches and that's full of veggies.

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  2. Thanks for stopping by my blog.. following you now! We lived in the UK for a year but now we're back in the States. That's great you take a big trip once a year!!

    Rachel
    http://www.postcardsfromrachel.com

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    1. Hi Rachel! I loved your photos of Spain. Thanks for following my blog. I recently got back from St. Lucia and I need to start posting photos from there.

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  3. I'm really bad with portion control too! I find taking a second look at just how much your putting on your plate can be helpful and keep the serving size in mind when your eating.

    Have a great time at your gig!

    Thanks for stopping by my blog following you here :)

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    1. Hi Ashley! I will probably always be working on losing weight but I haven't given up. I am learning there are certain places that I really can't or shouldn't be going to. Mexican, Italian, and buffets are all out for me.

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  4. Thanks for stopping by my blog, I'm now following you back now :)

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  5. Thank you for stopping by my blog.
    Love your blog, I am your newest follower :)

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    1. Hi Mercedes! I am so glad you found my blog and that I found yours. Thanks for following!

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  6. Thank you for the kind words hun. Im following back!! Whoop whoop!!

    www.delabelle-k.blogspot.com

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    1. Hey Dela! Thanks for following my blog! I hope that my posts can be fun and entertaining for you. Whoop! Whoop!

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  7. Hey Esther! Thanks for following our blog! We are still in China! We love it here. Have ever been anywhere in Asia? We love to travel, too! I see you have a Greece photo below! Eek. SO exciting. We have not traveled anywhere in Europe yet. One day we hope, too! I am hoping that day comes soon because I am itching to go! I totally know what you mean about celebrating your birthday for a month! I always milk it for the whole month of November. :) Glad to be following along!

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    1. Hi Heather! I have not been to Asia but I hope to someday. I have been to Australia, which is not really close (just wanted to share.) I have been to some interesting places and sometimes I share those stories. I hope you share some good stories too.

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  8. Hi Esther, thanks for visiting and following my blog. I hate weigh in's so I know how you feel. I'm now following your new adventures and catching up on old ones. :) Kylie from Random Drawers

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    1. Hi Kylie! Thanks for joining! I hope you enjoy my blog and swap stories with me.

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I love all comments, questions, and positive feedback. Constructive criticism is questionable. Joking, a little. :)