Wednesday, September 5, 2012

Weightloss Wednesday

  
  
Weightloss Wednesday 
  
  





Clearly, my nutrition is still off. This week I have been focusing on portion size and not necessarily avoiding certain foods. I will be on vacation in 4 short days and I can't expect to be working on my diet. I plan to research various nutrition plans. I'm ready for a new plan and a change of pace but I'm not sure what it should be yet. In my experience, I can gain weight and also successfully lose it. The changes in body size either up or down are never over night changes. It's always over a long period of time. That's why I find it has been good to change things from time to time. Have you had a strategy that was successful for you? Please share!

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I am the spotlight blog this week on the Hump Day Hop with Heather from Mommy only has two hands! Yay! I'm so excited!


Its Hump Day!


I blog with BE Write

4 comments:

  1. Thanks for joining in on the link up... I love your blog! Super cute!

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    1. Thanks Tiffanie! I thought the link up was lots of fun!

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  2. I still think you should give the lean in 13 a chance. You didn't do it that long and I have lost 16 pounds with it. And I honestly don't miss the foods that I used to crave. Either way I think you are BEAUTIFUL!!! and you have done so great with your self compared to 15 years ago. I think what ever you do you will rock at it! xoxoxo

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    1. Thanks Amy! I will think about it. Love you!

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I love all comments, questions, and positive feedback. Constructive criticism is questionable. Joking, a little. :)